Close-up of an athlete with a black BREATHMODE performance nasal strip on their nose against a dark background Athlete wearing a black BREATHMODE  performance nose strip

ACTIVATE
BREATHMODE

AND UNLOCK YOUR UNFAIR ADVANTAGE
WITH PERFORMANCE NASAL STRIPS

Science-backed.
Athlete-tested.
Planet-friendly.
Kiwi-owned.
Science-backed.
Athlete-tested.
Planet-friendly.
Kiwi-owned.
Science-backed.
Athlete-tested.
Planet-friendly.
Kiwi-owned.
Science-backed.
Athlete-tested.
Planet-friendly.
Kiwi-owned.
Science-backed.
Athlete-tested.
Planet-friendly.
Kiwi-owned.
Science-backed.
Athlete-tested.
Planet-friendly.
Kiwi-owned.
Science-backed.
Athlete-tested.
Planet-friendly.
Kiwi-owned.
Science-backed.
Athlete-tested.
Planet-friendly.
Kiwi-owned.
Science-backed.
Athlete-tested.
Planet-friendly.
Kiwi-owned.
Science-backed.
Athlete-tested.
Planet-friendly.
Kiwi-owned.
THE INVISIBLE PROBLEM

1 IN 3 PEOPLE HAVE A NASAL RESTRICTION

Restrictions like deviated septums cause nasal collapse under heavy airway load; limiting oxygen, increasing snoring, forcing mouth breathing & robbing you of nasal breathing's potent benefits. [40,41]

Woman in athletic wear looking exhausted & mouth breathing during a hyrox event.
DO YOU HAVE A NASAL RESTRICTION?

TAKE THE
NASAL TEST

Take a normal, strong breath through your nose. Now use the 'Cottles Manoeuvre' shown below to open your nose & try again. If that second breath is significantly easier, you have a nasal restriction & your nose is limiting you.

An athlete demonstrating the Cottle's Manoeuvre to test for a nasal restriction to see if she needs a nasal strip.
SO WHAT'S THE SOLUTION?

BREATHMODE PERFORMANCE
NASAL STRIPS

Simply put, nasal strips are the most affordable, non-invasive & drug-free way to instantly improve your nasal breathing & unlock your unfair advantage.

Athlete running in a race while wearing a BREATHMODE high-performance nasal strip.

CLINICAL STUDIES SHOW THAT NASAL STRIPS CAN:

WIDEN NASAL VALVE AREA BY 17%

Per Roithmann
(2013) [34]

LOWER NASAL RESISTANCE BY 33%

Per Roithmann
(2013) [34]

ALLOW 15% LONGER NOSE-ONLY TIME

Per Kirkness
(1999) [35]

33% LESS SNORING EVENTS/HOUR

Per Cartwright
(1998) [23]

ARE YOU READY TO GO BREATHMODE?

DISCOVER WHAT

KIWIS CHOOSE BREATHMODE FOR

1/13

Nasal strips for

HYROX

Unlock better breathing to maintain oxygen flow across every station.

Female HYROX athlete performing farmers carry while wearing a black BREATHMODE performance nasal strip.

Nasal strips for

CYCLING

Stay nose-only for better oxygenation during every climb, sprint and race.

Male athlete cycling in a road race while wearing a black BREATHMODE nasal strip.

Nasal strips for

RUNNING

Enhance oxygen delivery so you hold pace for longer, with less effort.

Male athlete running through a forest trail while wearing a black BREATHMODE nasal strip

Nasal strips for

ATHLETICS

Nasal breathe to support explosive movement through your first strides.

Female athlete running a 200m race wearing a black BREATHMODE nasal strip

Nasal strips for

GYM

Increase oxygen transfer to muscles for better performance & pumps.

Male athlete performing bicep curls in the gym while wearing a black BREATHMODE performance nasal strip

Nasal strips for

BREATH

Use breathwork to lower stress & fatigue faster via your rest & digest system

An older female practicing breathwork and mediation while wearing a black BREATHMODE nasal strip to enhance her practice

Nasal strips for

COMBAT

Keep the nose open after contact for faster recovery between rounds.

A female boxer throws a punch while wearing a black BREATHMODE nasal strip

Nasal strips for

TENNIS

Smooth out breath spikes so you stay composed & calm in every game.

A female tennis player returns a forehand while wearing a black BREATHMODE nasal strip

Nasal strips for

YOGA

Enhance your practice & meditation without being limited by your nose.

A female yogi is practicing yoga while wearing a black BREATHMODE nasal strip

Nasal strips for

LIFTING

Enhance max power & strength by increasing oxygenation of muscles.

A female powerlifting athlete performs a deadlift while wearing a black BREATHMODE performance nasal strip

Nasal strips for

SLEEP

Wake up refreshed & ready by stabilising your nasal airway overnight.

A male athlete is sleeping peacefully and deeply while wearing a black BREATHMODE sleep nasal strip

Nasal strips for

RUGBY

Enhance nasal breathing for faster recovery between contact.

A male rugby player is running with the ball in a rugby match while wearing a black BREATHMODE nasal strip

Nasal strips for

HEALTH

Boost everyday breathing to unlock potent immune defence benefits.

An older male walk through the forest looking fit and healthy while wearing a black BREATHMODE nasal strip
A male rugby athlete stares intensely at the camera while wearing a black BREATHMODE performance nasal strip
SHOUTOUT TO EVERYONE GOING BALLS-TO-THE-WALL, GRINDING DAY IN & DAY OUT, IN THE PURSUIT OF BETTER...

WE MADE BREATHMODE FOR YOU, TO HELP YOU UNLOCK YOUR SECRET WEAPON...

...THE SCIENCE-BACKED POWER OF

NASAL BREATHING

Understood by the ancients, then backed by decades of science, now championed by elite athletes, nasal breathing isn't just some trend.

It's the way your body was designed to breathe, and every time you do it, something truly amazing happens...

What do the experts & athletes say?

1/11

Scientific researcher & author of 'Breath'

JAMES
NESTOR

"Switching to nasal breathing can change your physiology, your sleep, your endurance, and your life."

James Nestor speaking about nasal breathing and nasal strips

Men's tennis world no.1

CARLOS
ALCARAZ

"I wear nasal strips to recover better. It helps me breathe. The difference in oxygen and recovery is real"

Carlos Alcaraz wearing a nasal strip to improve his breathing

Former pro volleyball player & XPT founder

GABBY
REECE

"Switching to nasal breathing is the fatest way to move your nervous system from threat to safety"

Gaby Reece playing volleyball and focusing on nasal breathing

Stanford professor & neuroscientist

DR ANDREW
HUBERMAN

"Mouth breathing isn't just undesirable, it's actually dangerous & linked to numerous health issues."

Andrew Huberman discusses the dangers of mouth breathing and the benefits of nasal breathing

Author of 'The Oxygen Advantage'

PATRICK
MCKEOWN

"Nasal breathing is the gold standard for optimal respiration & the foundation of optimal performance."

Patrick Mckeown discussing the power of nasal breathing

Extreme athlete & founder of the 'Wim Hof Method'

WIM
HOF

"In the long term, mouth breathing instead of conscious nasal breathing makes the body more stressed"

Wim Hof discusses the importance of nasal breathing

Speech language pathologist at Stanford

DR ANN
KEARNEY

"Your nose is for breathing & your mouth is for eating, with research linked mouth breathing to oral health problems."

Dr Ann Kearney discusses the dangers of mouth breathing and the importance of nasal breathing

Pioneer of alternative & energetic medicine

ROBERT
FULFORD

"Nasal breath activates the brain & it's natural rhythm. If you don't nose breathe, in a sense you're only half alive"

Robert Fulford highlights the importance of nasal breathing

Sleep & airway expert

DR MARK
BURHENNE

"Breathing through your mouth at night is a medical emergency. Nasal strips are key for nasal breath habits"

Dr Mark Burhenne discusses the dangers of mouth breathing and how nasal strips are important for nasal breathing

Professional NRL athlete

NELSON ASOFA
SOLOMONA

"I struggle to breathe when I'm sleeping, so I pop a nasal strip on. I use them when I'm playing too so I can breathe better"

Professional NRL player Nelson Asofoa Solomona wearing a nasal strip during a nasal strip during a NRL game

PDH in Health Science & Human Movement

DR GEORGE
DALLAM

"We tested runners who nasal breathed & found massive efficiency gain and 22% reduced energy cost"

George Dallam highlights the benefits of nasal breathing for runners

FAQS

BREATHMODE strips use a high-tension dual-spring design that lifts the nasal passages more effectively than standard chemist strips. They're built with premium, sweat-resistant adhesive, stay on during intense training or overnight sleep, and are made from skin-safe, hypoallergenic materials. But our biggest separator is our eco-first model, where every order contributes to making the nasal strip industry greener and more sustainable.

Our nasal strips last up to 12 hours with guaranteed optimal performance. Pro tip: You can wear the same strip to bed, and then to the gym the next morning, with full adhesion the entire time. This is because our combo of adhesive and material allows our strips to be sweat-resistant, breathable and long-lasting, allowing them to hold through high-intensity sessions.

Yes! Nasal strips are proven to enhance nasal breathing for the 1 in 3 adults who suffer from nasal restriction. Clear nasal breathing allows for more air from fewer breaths, less snoring events at night, and it activates built-in immune defences, along with numerous other benefits. Read all about it in The Science.

If you're trying BREATHMODE for the first time and don’t feel a real difference, you’re covered by our 30-day money-back guarantee. Just return the pack with at least 90% of strips unused, within 30 days of delivery. Shipping isn’t refunded, but the product is. One guarantee claim per customer.

From Auckland, New Zealand. Domestic orders take 2–5 days. We currently do not offer international shipping, but it's something we are working on. Reach out and let us know where you would like to get our strips!

A male athlete is at the starting line of a running race while wearing a black BREATHMODE performance nasal strip